Director | Trainer
I started my early career in dance and performance, working internationally. After starting a family it was a natural transition for me into the fitness industry where I began my Yoga and Pilates journey.
After undertaking an extensive 500 hour teacher training course in Hatha Yoga and then Ashtanga Vinyasa Yoga, and over a 1000 hours of Pilates training, my passion for Yoga and Stott Pilates began to bring me much success and recognition in London, working for many of the capitals top fitness locations and studios and working alongside some of the UK's top fitness professionals.
Here I began to broaden my experience working with professional athletes, dancers and those clients recovering from specific injuries. My passion for movement, anatomy and physiology has led me to developing a teaching practise anchored in the belief that Yoga should be accessible to everyone regardless of age, or physical ability, and by using an integrated and inclusive approach I can inspire even the most sceptical practitioner to achieve profound results.