Tallinn MODULE 1 of the 300hr YTT - Inbodhi Foundations (50hr/300hr)

This 50hr training that focuses on the Rocket Vinyasa sequences is the first part of Inbodhi's 300hr advanced teacher training programme that consists of six 50hr modules. If you have already done the Inbodhi 50hr Yin Yoga and Restorative Yoga module, it will add to this towards your 300hr certification.

MODULE 1 - 50hr Rocket Vinyasa 1st Sequence 

This is the first step in the 300 Hours Program. This module builds on what we've learned in the Inbodhi 200hr programme or 3 Day Immersion (can be done upon a request) and explores the Rocket Vinyasa 1st sequence. This module is designed to support current yoga instructors in learning the tools and techniques of Ashtanga Vinyasa Yoga, from a modern, Western Perspective.

In this training, we’ll deepen all the Main Ingredients of Ashtanga Vinyasa Yoga practice and the philosophy and teachings of the 8 limbs of Ashtanga Yoga on and off the mat. You will learn about the history of Ashtanga, and the lineage of the Rocket. Larry Schultz designed this practice to wake up the nervous system and feed the precious prana, life energy. The spirit of change and freedom is found within the practice. Your practice will never be the same again, and the practice will start to change the way you live your life.

Sequences covered during this training:

Repetition of Full and Modified Primary

Deep dive into Rocket Vinyasa 1st sequence

Introduction to Rocket 2/3 and Yin/Restorative.

Pre-requirement to join the 1st module:

• Inbodhi (or It's Yoga) 200Hr certificate or...
• Yoga Alliance 200 certificate + 3-Day Inbodhi Immersion (Register for online immersion: tallinn@inbodhiyoga.com)

Location & Language

The studio is situated in the centre of the capital of Estonia. The course and the materials are in English.

Trainer

Marilyn Jurman (Estonia, 500hr E-RYT) is a certified Ashtanga Vinyasa Yoga as taught by the "Rocketman" Larry Schultz yoga teacher trainer. She has a university degree in psychology and performing arts. She is currently in the PhD program in psychology. She is certified in foundational cognitive-behavioural therapy and family therapy courses.

Dates: 28.06.2024-02.07.2024

Investment

200€ for Inbodhi online 3 Days introduction for non-Inbodhi graduates

Early Bird (paid full before 17.06.2024) 650.-

Full price after that is 750€

“Inbodhi - A Yoga Circle"

This name has been consciously chosen to represent enlightenment, peace, our innate connectedness with nature, and the sacred Union experienced in the practice of Yoga. The Circle is one of trust, equanimity, transformation, and spiritual freedom. We ‘Inbodhi’ a collective community where all are welcome, neutrality and equality reign, and Yoga is supreme.

The purpose of Inbodhi is to be authentic, committed, honest, humble, open to inner guidance, grounded in love, and connected in tradition, so that we may share the sacred teaching of the practice of yoga, serve, support, and lead transformational trainings, therefore having a flourishing global community abiding in peace, trust, abundance, equanimity, harmony, spiritual freedom, joy and inspiration. The vision of Inbodhi is to be true to our tradition of sharing the Love of the practice.

"Inbodhi Your Yoga Journey."

>>>See jooga õpetajate kursus ja materjalid on inglise keeles.<<<

See 50-tunnine Rocket jooga koolitus on Inbodhi 300h edasijõudnud jooga õpetajate koolituse esimene osa.

MOODUL 1 - 50h Rocket 1. seeria koolitus

See on 300h programmi esimene samm. See moodul tugineb Inbodhi 200h või 3 päevasele 3 Day Immersion õpitule ja uurib Rocket 1 seeriat. See moodul on loodud selleks, et toetada praegusi joogaõpetajaid Ashtanga Vinyasa jooga tööriistade ja tehnikate õppimisel tänapäeva lääne vaatenurgast.

Sellel koolitusel süvendame kõiki Ashtanga Vinyasa jooga praktika põhikomponente ning Ashtanga jooga kaheksa haru filosoofiat ja õpetusi matil ja matilt maas. Saad teada Ashtanga ajaloost ja Rocket jooga päritolust. Larry Schultz kavandas selle praktika närvisüsteemi äratamiseks ja väärtusliku praana ehk eluenergia toitmiseks. Muutus ja vabadus leitakse läbi praktika. Sinu praktika ei ole enam kunagi endine ja see hakkab muutma ka seda, kuidas sa oma elu elad.

Seeriad, mida õpitakse siin moodulis: Modifitseeritud ja terve esimene seeria ja Rocket 1

Eeldused 1. moodulil osalemiseks:

• Inbodhi või IY 200h tunnistus
• YA 200 tunnistus + 3 Day Inbodhi Immersion (saada registreerimiseks kiri tallinn@inbodhiyoga.com)

300hr. programmi eeldused

Inbodhi 200h tunnistus või YA 200h tunnistus + Inbodhi online 3 päevane kursus

Investeering

200€ - Inbodhi online 3 päevane kursus neile, kes tulevad teisest koolist

Early Bird (makstud üleni enne 17.06.2024) 650€ / peale seda 750€

Maksmisplaanid võimalikud.

Juhendajad: 

Marilyn Jurman (500h E-RYT) ja teised Inbodhi jooga õpetajate treenerid. 

Marilyn Jurman on lõpetanud jooga 4 aastase õppe joogakoolitajana, psühholoogia MA, psühholoogia PhD (pooleli), näitlemise BA ja kognitiiv-käitumusliku teraapia kursuse ning pereteraapia kursuse.